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Fit for Life 2023

Fit for Life 2023

The course requires the student to be self-disciplined as well as have the ability to work independently. Attendance is a critical element of FFL.

The Fit for Life course is a performance-based PE class that requires the student attend the following sessions from 8:30 a.m. to 11:30 a.m. at either NOMS, SOHS or OCHS (Students will typically attend at the high school they will attend).    

Course Information and Application

Frequently Asked Questions about Fit For Life